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The runner's world big book of running for beginners : lose weight, get fit and have fun Jennifer Van Allen, Bart Yasso and Amby Burfoot.
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Allen
Published 2014
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Running your best Tim Noakes, Stephen Granger.
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Noakes
Published 1995
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Hal Higdon's smart running : Expert advice on training, motivation, injury prevention, nutrition, and good health for runners of any age and ability by Hal Higdon.
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