Description: Managing stress :

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Managing stress : principles and strategies for health and well-being

Main Author:	Seaward
Published:	Sudbury, MA: Jones and Bartlett Pub., 2004.
Edition:	4th. ed..
Subjects:	Stress management Stress (Psychology) Mind and body

Physical Description:	xxiii, 536 p.: ill; 25 cm..
Bibliography:	Includes index and CD-ROM
ISBN:	076374574X