Strength basics : your guide to resistance training for health and optimal performance

Main Author: Cook, 1954
Other Authors: Stewart,
Published: Champaign, IL: Human Kinetics, 1996.
Subjects:
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020 0 0 |a 087322843X  
040 |a DLC/MSN 
090 0 0 |a 613.71   |b COO 1996 
100 1 0 |a Cook,   |c 1954  
245 1 0 |a Strength basics :   |b your guide to resistance training for health and optimal performance   |c Brian B. Cook, Gordon W. Stewart. 
260 0 0 |a Champaign, IL:   |b Human Kinetics,   |c 1996. 
300 |a x, 206 p:   |b ill;   |c 23 cm. 
504 0 0 |a Includes bibliographical references and index 
650 0 0 |a Exercise  
650 0 0 |a Physical fitness  
700 1 1 |a Stewart,   |h Gordon W.  
999 |a 0000006171  |b Book  |c Open Shelf  |e Pusat Maklumat Sukan